Staying Positive During Covid-19

1. Don’t panic 2. Wash hands thoroughly and often. 3.Avoid touching your face, cut nails short. 4.Sip on hot drinks during the day. 5. Put your bath towels out in the sun after every use. 6. Eat healthy foods, plenty of greens, in fact vegetables of all colours. Avoid overeating. Avoid sugary foods and processed …

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