11 Auyvedic Remedies for Constipation

Keeping the colon flowing freely is an essential goal for optimal health in the world of Ayurveda.  In fact, Dr Vasant Lad even goes as far to say that 80% of all disease can be prevented through a healthy and clear colon.  Unfortunately with our Vata deranged society, constipation whether mild or severe is a …

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