Womens Health Retreat 22nd – 25th July, 2021 at Elanda Point

Womens Health Retreat 22nd – 25th July, 2021 at Elanda Point

Come and spend 3 nights glamping with wonderful likeminded women. Laugh, heal and be inspired by mother nature. 

  • Eat some wonderful healthy food,
  • search your soul with art therapy,
  • stretch, calm your mind,  body and soul with yoga and meditation
  • with the wonders of acupuncture bring the body back into balance.

Replenish and revitalise your mind, body and spirit. Learn some new tools to help keep you centred, connected, balanced and bring your mind and body back into a state of equanimity.

3 powerful heart centred women will be leading you through your practices.– check out our websites.

Nada Milanovic  – www.yogistudio.com.au

Nicci Turschwell – www.nicolaturschwell.com.au

Annette Lane – www.annerleyacupuncture.com.au

 www.cottontreeacupuncture.com.au

This retreat is for the person who:-

  • wants to learn how to develop selfcare
  • wants to reset, take time to delve into movement and breath
  • desires to learn how to create a sustainable daily practice.

A women’s retreat is a wonderful opportunity to get some space in your life and connect with an environment that supports states of peace, calmness and deep relaxation. 

A retreat assists you to concentrate your energy and focus, which can often result in a personal breakthrough, increased clarity and profound inner transformation.

Each day will start with a sunrise meditation. We will share different tools with you to learn to control your breath and surrender your body and mind.

We will be practicing Kundalini and Hatha yoga in the morning and Yin yoga in the evening.

“We invite you to make this weekend alcohol free to gain the full benefit of the weekend and to “cleanse, reset and revitalise yourselves.”

Located 25 minutes north of Noosa, habitatnoosa everglades ecocamp is Queensland’s most exciting eco-tourism product. The much-loved camping ground on 65 acres of natural bushland (previously known as Elanda Point Education Centre & Adventure Park) has undergone extensive revitalisation to provide onsite cabin, camping, motorhome and glamping accommodation, along with renovated amenities. Please check out their website. www.habitatnoosa.com.au

Timetable

Thursday 22nd July.

Arrive, unpack, check in and have a welcome dinner at 7pm.

Friday 23rd

Yoga and meditation with Nada (1.5 hours)

Breakfast

Art Therapy with Nicci (2 hours)

Community Acupuncture and Meditation with Annette (2hours)

Lunch

Bush Walk/ Activity

Yoga (40 mins – 1 hr)

Dinner

SATURDAY 24TH  – Full Moon

Yoga and meditation with Nada (1.5hours)

Breakfast

Water activity – kayaking, stand up paddle board. Etc

Art Therapy with Nicci (2 hours)

Lunch

Community Acupuncture and Meditation with Annette (2 hours)

Yoga with Nada (40 mins – 1 hr)

Dinner

Full moon surprise – sit around the fire.

Sunday 25th July

Yoga and Meditation with Nada (1.5 hours)

Breakfast

Checkout and safe travel back to your homes.

What to Bring

Fold up camping chair

Walking shoes, togs for kayaking and stand up paddle board,

Hat and Umbrella or raincoat

Yoga clothes

Yoga mat, cushion and rug

Torch

Insect repellent

Warm clothes for night time, sitting around the fire.

Water bottle

Journal to write in.

PRICES  include 6 yoga sessions, 3 meditation sessions, 2 art therapy sessions, plus a special full moon session on the Saturday night and  2 community acupuncture sessions, food, accommodation (4 women to a glamping tent) and the cost of hiring the hall. Extras will be the cost of hiring a kayak, stand up paddle board , canoe for $20 per hour.

ACCOMMODATION – PRICES

Glamping tents have an ensuite, fresh linen, bar fridge, tea/coffee facilities, private deck, access to power with queen or king and bunks and sleep 4 people.

MENU –food will be vegetarian and delicious for the whole Retreat. Food will be supplied by the Restaurant.  Please let me know if that is a problem for you.

PLEASE LET ME KNOW OF ANY DIETARY REQUIREMENTS, FOOD ALLERGIES ETC.

Total Cost for the 3 day Women’s Retreat is $800.00

Please call Annette on 0421 821 995 to book your place in the Retreat.

Payments can be made to BSB 484-799 / Account No. 202730090 – Annerley Acupuncture.  A receipt will be given at the retreat.

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